Ukugcina ucoceko olufanelekileyo ngomlomo kubalulekile ukuba uncumo olusempilweni. Ngelixa ukuxubha kunye neflossing kubalulekile, ukongeza iArrature Arrigator Kwindlela yakho inokubonelela ngezibonelelo ezongezelelweyo. Kwezi bhlog, siya kukukhokelela ekusebenziseni ngokufanelekileyo komlomo, ukuphonononga iingenelo zayo nokwabelana ngeengcebiso zokukunceda ufezekise impilo yomlomo esebenzayo.

 

I-1. Izibonelelo zomlomo oxhobileyo:

 

Abenzi bomlomo, ekwabizwa ngokuba ziiflethi zamanzi, zizixhobo ezisebenzisa umjelo wamanzi ukuze zisuse i-plaque, amasuntswana okutya, kunye neentsholongwane emlonyeni. Banikezela ngeenzuzo ezininzi kwimpembelelo yemveli, kubandakanya ukuphuculwa okulula, okukhululekileyo kwiindawo ezinobunzima bokungena, kunye nokunciphisa imvakalelo ye-gim.

 

 

 

 

2. Imiyalelo yenyathelo lenyathelo lokusetyenziswa okufanelekileyo komlomo:

 

Inyathelo 1: Gcwalisa indawo yokugcina:

Qala ngokuzalisa indawo yokugcina i-orvigarer yakho ngamanzi atshisayo. Ezinye iimodeli zinokuvumela ukuba wongeze izisombululo ze-Boywash okanye izisombululo ze-antibucteriterial njengamanzi e-ozone ukuze ucocwa.

 

Inyathelo 2: Lungisa uxinzelelo:

Uninzi lwabankcengululo lomlomo lubonelela ngoSeto loLondolozo loTyelelo. Qala ngesimo soxinzelelo esisezantsi kwaye ngokuthe ngcembe wandisa de ufumane inqanaba elifanelekileyo.

 

Inyathelo 3: Beka inqaku:

Khetha inqaku elifanelekileyo leemfuno zakho, ezinjenge-get yejethi esemgangathweni okanye ichibi elikhethekileyo le-Orthodontic Braces okanye i-PASPENS. Qhoboshela inqaku elikhethiweyo ukuya kwisiphatho somlomo.

 

Inyathelo 4: Lincanca ngaphezulu kwe-SInk:

Ukuncancisa isinki ukuthintela amanzi ukuba angaphumi. Oku kuyakuvumela ukuba ufumane ngokulula kuwo nawuphi na amanzi angaphezulu okanye inkunkuma ngexesha lenkqubo.

 

Inyathelo lesi-5: Qwalasela inqaku:

Beka incam ye-orrigator yomlomo ngaphakathi komlomo wakho, ujolise kumgca weGum kunye nezithuba phakathi kwamazinyo akho. Bamba ifowuni kwi-angle ye-90-Dirence kwiintsini zakho.

 

Inyathelo 6: Qalisa ukunkcenkceshela:

Vula i-arrigator yomlomo kwaye ususe inqaku ecaleni komgca weGum, unqumle kancinci phakathi kwezinyo ngasinye. Vumela amanzi ukuba ahambe emlonyeni wakho kwaye ayikhuphele e-sinki njengoko kufuneka.

 

Inyathelo lesi-7: Hlambulula i-quadrant nganye:

Yahlula umlomo wakho ube ne-quadrants ezine (ngasekunene, ngasekhohlo ngasekhohlo, ngasekunene, nangaphantsi ngasekhohlo). Chitha malunga nemizuzwana engama-30 ukunkcenkceshela i-quadrant nganye ukuqinisekisa ukucocwa ngokucokisekileyo.

 

3. Iingcebiso kunye namaqhinga okukhulisa ukusebenza kwempumelelo yomlomo wakho:

 

• Landela inkqubo engaguqukiyo yomlomo ngokusebenzisa umlomo ongenamlomo ubuncinci kube kanye ngemini, ngokukhethekileyo emva kokuxubha.

• Uvavanyo ngeendlela ezahlukeneyo zoxinzelelo ukufumana lowo uziva ekhululekile kwaye esebenzayo kwiintsini zakho kunye namazinyo.

• Qwalasela usebenzisa iZisombululo okanye izisombululo ze-antibacterial kwi-reservoir yezokhuselo olongezelelweyo kwi-Octnene.

• Faka inqaku lencam yomlomo wakho qho emva kweenyanga ezintathu ukuya kwezintandathu okanye kungekudala ibonisa iimpawu zokunxiba.

• Dibanisa ukusetyenziswa komlomo ongenamlomo ngokubrasha rhoqo, ukufutha, kunye nokucocwa kwamazinyo empilo entle.

 

ISIQINISEKISO:

 

Ngokubandakanya iArrature ArrigatorKwindlela yakho yononophelo ngomlomo, unokuphucula impilo yakho yamazinyo kwaye ufezekise i-cleaner, ihlazo elisempilweni. Landela imiyalelo yenyathelo lenyathelo elinikezwe kwesi sikhokelo ukuqinisekisa ukusetyenziswa ngokufanelekileyo komlomo. Ngokwandisa izibonelelo zesi sixhobo, unokususa ngokufanelekileyo i-plaque, intsholongwane, kunye namasuntswana okutya emazinyweni akho kunye neentsini, ekugqibeleni ukhokelela kucoceko lomlomo kunye nentlalontle ephuculweyo.