Ukugcina impilo esemthethweni yempilo ayibalulekanga kuphela ukuba uncume kodwa ube negalelo elikhulu kwimpilo-ntle iyonke. Kule posi i-Blog, sijonga kwimiba ephambili yempilo yomlomo, ethetha ngemibuzo emithandathu, ephonononge ubudlelwane phakathi kwempilo yomlomo kunye nokutya, kunye nokuphalaza, kunye nokuphalaza okukhoyo kwi-ODM (yoyilo loyilo) ngokuguqula ukhathalelo lomlomo.

Imfundo yezempilo yomlomo: Isiseko sentlalo-ntle

Ukuqonda eziSentloko zempilo yomlomo kubalulekile wonke umntu, kubandakanya namahlakani ethu oshishino anokufuna ukusebenzisana kwishishini lokhathalelo lomlomo. Ukubrasha rhoqo nokudakumba ziindlela ezaziwayo, kodwa indima yokungavunyelwa ngomlomo ekuphuculeni ucoceko ngomlomo kubaluleke kakhulu. Umsindo ogwenxa, ngakumbi xa ifakwa kwi-of fiere yokhathalelo lomlomo, inokususa ngokufanelekileyo i-plaque kunye nenkunkuma kwiindawo ezinzima ukuya kufikelela, ukukhuthaza iintsini kunye namazinyo.

Imibuzo ebuzwa rhoqo malunga nokhathalelo lomlomo: Ukubonelela ngokucacileyo

Njengamaqabane eshishini, unokuhlangabezana nemibuzo kubathengi malunga neendlela zokhathalelo ngomlomo. Makhe siqwalasele imibuzo emitsha:

Kutheni le nto impilo yomlomo ibalulekile? -Impilo yomlomo ayikho malunga noncumo oluqaqambileyo; Inxulumene nempilo iyonke. Impilo yomlomo engalunganga idityaniswe neemeko ezahlukeneyo zenkqubo, enza ukhathalelo lothintelo.

Ngaba umlomo wahlukile njani kwiindlela zemveli? - Ngokungafaniyo nokudakumba ngokwesiko, ukungavumi komlomo kusebenzisa umjelo wamanzi ojolise kuwo ukucoca phakathi kwamazinyo kunye ne-gumline. Oku kunokuba yingenelo ikakhulu kubantu abanobubele, ukufakwa, okanye omnye umsebenzi wamazinyo.

Ngaba kunyanzelekile ukuba isebenzise umlomo yonke imihla? Ngexesha lokusetyenziswa kwemihla ngemihla kuyacetyiswa kwiziphumo eziphezulu, i-frequency inokwahluka ngokusekwe kwiimfuno zomntu ngamnye kunye neemeko zempilo yomlomo. Ukubonisana nogqirha wamazinyo kunokubonelela ngesikhokelo sobuqu.

 
I-nexus phakathi kwempilo yomlomo kunye nokutya: Ukwenza ukhetho olunolwazi

Into esiyityayo ichaphazela kakhulu impilo yethu yomlomo. Ilizwi "Nguwe otyayo" ubambe inyani kumazinyo kunye neentsini. Nantsi indlela yokutya ichaphazela ngayo impilo yomlomo?

I-Sudares kunye ne-Acids: Ukusetyenziswa kakhulu kokutya okugqithisileyo kunye ne-acidic kunokuba negalelo ekuboleni izinyo. Iswekile yondla intsholongwane eyingozi emlonyeni, ekhokelela ekuvelisweni kwee-asids ezikhupha i-erode. Ukulinganisa ezi zinto kukutya kubalulekile kwimpilo yomlomo.

Ukutya okune-calcium-obutyebileyo: Ukutya okwaneleyo kwe-calcium kubalulekile kumazinyo aqinileyo. Ukuquka iimveliso zobisi, imifuzi yegqabi, kunye nokutya okukhuselekileyo kwinkxaso yokutya okuxhasayo i-enamel yezinyo kunye nempilo yomlomo wonke.

UHydration: Amanzi ayibalulekanga kwimpilo epheleleyo kodwa nempilo yomlomo. Inceda ukuhlambela amasuntswana okutya, kunciphisa umlomo owomileyo, kwaye kugcinwe imveliso yehlahla, ebaluleke kakhulu ukuba ihlukumeze i-asidi kunye namazinyo.

Indima ye-Arrigator yomlomo i-ODM ekuqhubeleni phambili ngononophelo ngomlomo

Njengamahlakani eshishini, unokuba nomdla kwiimveliso zamva nje kwiimveliso zononophelo ngomlomo. I-ODM yomlomo I-ODM idlala indima ebaluleke kakhulu ekufumaneni nasekufumaneni izixhobo zokhathalelo lomlomo. Iimpawu eziqhelekileyo, ubunjineli obuchanekileyo, kunye nokubambelela kwimigangatho esemgangathweni yenza i-ODM i-ODM ilukhenketho olucwangcisiweyo lokuzisa utyekelo olufumanayo emthethweni. Ukudityaniswa kwetekhnoloji kunye nokuyilwa kweenkqubo ze-ODM kuqinisekisa ukuba imveliso yokugqibela iyalungisa iimfuno zabathengi kunye nezinto ozithandayo.

Ukuqukumbela, ukuqonda izinto ezibalulekileyo zempilo yomlomo, ukulungisa imibuzo eqhelekileyo malunga nokhathalelo lomlomo, ukuqonda ifuthe lokutya, kunye nokuxabisa indima yeI-odm yomlomoKwimicimbi yemveliso inkampani ibaluleke kakhulu kumaqabane oshishino kwishishini lokhathalelo lomlomo. Njengoko imbonakalo yokhathalelo ngomlomo iyaqhubeka nokuvela, ukusebenzisana kunye nokuzinikela ekufundiseni abathengi malunga nokusebenza okuhlanjululwa komlomo kuya kuba negalelo kuluntu olusempilweni kunye nokuzithemba kwehlabathi.