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Isixhobo sokucoca izinyo
I-1. Ifloss yamazinyo:Ixabiso le-sloss yamazinyo liphantsi, kodwa umbundu wokusebenzisa izakhono uphakame. Emva kokuba ifloss yamazinyo ifakwe kumngxunya phakathi kwamazinyo, kufuneka ikhutshelwe ezantsi ukuya phezulu kwimiphetho yamazinyo kuwo omabini amacala omgangatho ophuma kuwo amazinyo amacala omabini. Le nkqubo ifuna ubuchule obukhulu kwaye inokonakalisa iintsini, ibangele ukuba bopha.
I-2. Ibrashi ye-EardEntal (ibrashi ye-GAP): Ibrashi yokuphazamiseka ngokwayo ayisiyongxaki yokucoca yonke yemihla ngemihla, kodwa isixhobo sonyango esilungele izigulana esinemodareyitha kwisifo esomeleleyo. Njengokudakumba, iibrashi zamakhonkco afuna ubuchule kunye nokuphelisa ukusebenza kwaye kunokulimaza amazinyo ukuba isetyenziswe ngokungachanekanga.
3.Idaya le-Dolsser: Kulula ukusebenza, kulula ukuyisebenzisa indlela yokusebenzisa, ilungele abantu bayo yonke iminyaka. Kwaye ukusebenza kakuhle kokucoca kuphezulu, kunokucoca izicubu ezinzulu, kwaye kunokudityaniswa ne-nozzles eyilelwe, njenge-noorzes ekhethekileyo, enokucoca ngokulula iindawo ezinokucoca amazinyo. Iluncedo kakhulu ekufakeni kwamazinyo kunye nonyango lwe-orthodontic.
Izibonelelo zokucoca phakathi kwamazinyo
1.Ukunciphisa umoya ombi
Kuqikelelwa ukuba kwihlabathi liphela, malunga ne-10% ukuya kwi-65% yabantu abanomphefumlo ombi, apho ama-80% ukuya kwi-90% ahambelana nomlomo.
Intsalela yokutya, ukudibana kolwimi, kwaye ii-caries zamazinyo zizona zinto zixhaphakileyo zomphefumlo ombi. I-Odor kwi-Oral Cavity ikakhulu ivela kwi-microorganisms (ikakhulu intsholongwane) efihliweyo) efihliweyo kwi-risvice yamazinyo, ephindaphindiweyo kwaye ibangela ukuba iphefumle.
2. Ukupholisa usulelo lwexeshana
I-Bacteria kwiziseko zamazinyo I-Geants
Umbutho wezeMpilo weHlabathi kunye ne-FDI (FDI) icwangcise iinjongo zempilo ezichaziweyo-zokugcina imeko ecocekileyo nenempilo yeenkqubo zococeko zomlomo ukuba zilawula i-plaque, ukupheliswa kwentsalela kunye nentsalela yokutya kunye nokutya. Ucoceko lomlomo olihlwempu kunye nokungabikho kococeko lomlomo ngexesha emva kokuba izidlo zezona zinto zibangela i-halitosis, ebonisa ukuba imfuneko yokuxuba amazinyo emva kokutya ngalunye kunye nokusetyenziswa kwemihla ngemihla ukucoca.